Learn about reducing injury risk, common myths about running and how to differentiate between appropriate vs inappropriate pain while running. Saturday August 18, 9 am to 12 pm. Location is SSM Health Physical Therapy at 1001 S. Kirkwood Rod, Ste. 140. Kirkwood 63122. Check it out, it's free! Click here for more info and to RSVP on Eventbrite
Most runners will experience pain and/or injury at some point during their training. If you would like to learn more about reducing your risk of injury due to training errory, common myths about running, and how to differentiate between "appropriate" vs. "inappropriate pain" while running, the Healthy Running Seminar is for you. This complimentary seminar is appropriate for runners of all ages and levels.
"Common Orthopedic Injuries in Runners"
Including education on PRP and if it is right for you.
Mahesh R. Bagwe, MD
St. Louis Cardinals Team Physician Board Certified & Fellowship Trained
Lower Extremity Specialist: Knee, Foot & Ankle
Additional information will include:
Presentation and demonstration of gait and analysis by SSM Health Physical Therapy Running Team Members
DorsaVi and AlterG showcase
Discussion of different types of shoe wear