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Lydiard Training Method Seminar - Marathon Running Educational Seminar

  • Running Niche 4131 Manchester Avenue St. Louis, MO, 63110 United States (map)

Come learn about the fundamental principles of how Master Coach Arthur Lydiard’s method works. We will cover the 5 phases, the why’s, science behind it and have personal experiences shared by runners who have recently completed their Lydiard cycle for GO! A new Lydiard cycle will begin Sunday May 5 for those targeting an October full or half marathon. While a personalized Lydiard plan for a cycle costs $100, which is tax deductible and goes to a non-profit, Bob and Jen, as certified Lydiard coaches, provide your day to day counsel and advice at no charge. Please register here for this event so we can get a headcount.

Read more about the Lydiard Method on our website and our training blog written by Bob Dyer, Running Niche co-owner. RSVP to the event on Facebook and Eventbrite.

Earlier Event: April 24
Wednesday Night 5K Run/Walk Group
Later Event: April 27
Saturday Morning Run/Walk Group